Nashville Hot Extra Crispy Chicken

Nashville Hot Extra Crispy Chicken Nutrition Facts

290
Calories
10g
Protein
25g
Total Fat
6g
Total Carbs

The KFC Nashville Hot Extra Crispy Chicken contains 290 calories, 10g protein, 6g total carbohydrates and 25g total fat.

Nutrition Facts

Nashville Hot Extra Crispy Chicken

Amount Per Serving
Calories 290Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 520mg23%
Total Carbs 6g2%
Dietary Fiber 1g4%
Sugars 1g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Nashville Hot Extra Crispy Chicken?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Nashville Hot Extra Crispy Chicken by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • MSG
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Nashville Hot Extra Crispy Chicken?

    There are 290 calories in the Nashville Hot Extra Crispy Chicken

    What are the macros for the KFC Nashville Hot Extra Crispy Chicken?

    The Nashville Hot Extra Crispy Chicken has 10g protein, 6g carbs and 25g fat. That means 21% of calories come from protein, 28% of calories come from carbs, and 52% of calories come from fat.