Nashville Hot Extra Crispy Chicken

Nashville Hot Extra Crispy Chicken Nutrition Facts

500
Calories
22g
Protein
40g
Total Fat
11g
Total Carbs

The KFC Nashville Hot Extra Crispy Chicken contains 500 calories, 22g protein, 11g total carbohydrates and 40g total fat.

Nutrition Facts

Nashville Hot Extra Crispy Chicken

Amount Per Serving
Calories 500Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 970mg42%
Total Carbs 11g4%
Dietary Fiber 1g4%
Sugars 1g
Protein 22g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Nashville Hot Extra Crispy Chicken?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Nashville Hot Extra Crispy Chicken by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • MSG
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Nashville Hot Extra Crispy Chicken?

    There are 500 calories in the Nashville Hot Extra Crispy Chicken

    What are the macros for the KFC Nashville Hot Extra Crispy Chicken?

    The Nashville Hot Extra Crispy Chicken has 22g protein, 11g carbs and 40g fat. That means 25% of calories come from protein, 29% of calories come from carbs, and 46% of calories come from fat.