Macaroni Salad Nutrition Facts
- 480
- Calories
- 3g
- Protein
- 28g
- Total Fat
- 50g
- Total Carbs
The KFC Macaroni Salad contains 480 calories, 3g protein, 50g total carbohydrates and 28g total fat.
Nutrition Facts
Macaroni Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 990mg | 43% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni Salad?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Macaroni Salad by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Macaroni Salad?
There are 480 calories in the Macaroni Salad
What are the macros for the KFC Macaroni Salad?
The Macaroni Salad has 3g protein, 50g carbs and 28g fat. That means 2% of calories come from protein, 78% of calories come from carbs, and 20% of calories come from fat.