Kentucky Fried Wings Nutrition Facts
- 80
- Calories
- 5g
- Protein
- 6g
- Total Fat
- 3g
- Total Carbs
The KFC Kentucky Fried Wings contains 80 calories, 5g protein, 3g total carbohydrates and 6g total fat.
Nutrition Facts
Kentucky Fried Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 150mg | 7% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kentucky Fried Wings?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Kentucky Fried Wings by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Containing Up To 15% of a solution of: Water, Seasoning( soy protein concentrate, chili pepper, salt, modified food starch, rice starch, carrageenan, spice extractive, garlic powder, soy lecithin), potassium and sodium phosphates. Breaded with: Enriched wheat flour( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bread crumbs ( wheat flour, distilled vinegar, sea salt, sodium bicarbonate, inactive yeast, natural flavor), salt, rice flour, leavening ( sodium bicarbonate, sodium aluminum phosphate), chili pepper, garlic powder, spices, citric acid, natural flavors, sugar, onion powder. Battered with: water, enriched bleached wheat flour( enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, modified wheat starch, rice flour, salt, garlic powder, yeast extract, hydroxypropyl methylcellulose, leavening (sodium bicarbonate, sodium aluminum phosphate), chili pepper, spice. Predusted with: Enriched wheat flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) modified food starch, salt, yeast extract, garlic powder, leavening ( sodium bicarbonate, sodium aluminum phosphate) dehydrated chicken stock, chili pepper, citric acid, spices, natural flavors, sugar, onion powder, breading set in vegetable oil.
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Kentucky Fried Wings?
There are 80 calories in the Kentucky Fried Wings
What are the macros for the KFC Kentucky Fried Wings?
The Kentucky Fried Wings has 5g protein, 3g carbs and 6g fat. That means 28% of calories come from protein, 38% of calories come from carbs, and 34% of calories come from fat.