Kentucky Fried Wings

Kentucky Fried Wings Nutrition Facts

100
Calories
5g
Protein
6g
Total Fat
8g
Total Carbs

The KFC Kentucky Fried Wings contains 100 calories, 5g protein, 8g total carbohydrates and 6g total fat.

Nutrition Facts

Kentucky Fried Wings

Amount Per Serving
Calories 100Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 210mg9%
Total Carbs 8g3%
Dietary Fiber 0g0%
Sugars 4g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kentucky Fried Wings?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Kentucky Fried Wings by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Water, Sugar, Tomato Paste, Brown Sugar, Corn Vinegar, Honey, Contains 2% or Less; Apple Cider Vinegar, Salt, Modified Food Starch, Natural Hickory Smoke Flavor, Soybean Oil, Chili Pepper, Spices, Sodium Benzoate and Potassium Sorbate (preservatives), Garlic Powder, Onion Powder, Citric Acid, Ground Celery, Xanthan Gum, Ground Paprika. Containing Up To 15% of a solution of: Water, Seasoning( soy protein concentrate, chili pepper, salt, modified food starch, rice starch, carrageenan, spice extractive, garlic powder, soy lecithin), potassium and sodium phosphates. Breaded with: Enriched wheat flour( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bread crumbs ( wheat flour, distilled vinegar, sea salt, sodium bicarbonate, inactive yeast, natural flavor), salt, rice flour, leavening ( sodium bicarbonate, sodium aluminum phosphate), chili pepper, garlic powder, spices, citric acid, natural flavors, sugar, onion powder. Battered with: water, enriched bleached wheat flour( enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, modified wheat starch, rice flour, salt, garlic powder, yeast extract, hydroxypropyl methylcellulose, leavening (sodium bicarbonate, sodium aluminum phosphate), chili pepper, spice. Predusted with: Enriched wheat flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) modified food starch, salt, yeast extract, garlic powder, leavening ( sodium bicarbonate, sodium aluminum phosphate) dehydrated chicken stock, chili pepper, citric acid, spices, natural flavors, sugar, onion powder, breading set in vegetable oil.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Kentucky Fried Wings?

    There are 100 calories in the Kentucky Fried Wings

    What are the macros for the KFC Kentucky Fried Wings?

    The Kentucky Fried Wings has 5g protein, 8g carbs and 6g fat. That means 17% of calories come from protein, 62% of calories come from carbs, and 21% of calories come from fat.