Cole Slaw Nutrition Facts
- 170
- Calories
- 1g
- Protein
- 12g
- Total Fat
- 14g
- Total Carbs
The KFC Cole Slaw contains 170 calories, 1g protein, 14g total carbohydrates and 12g total fat.
Nutrition Facts
Cole Slaw
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 180mg | 8% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cole Slaw?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Cole Slaw by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chopped Cabbage, Carrots, and Onions, Sugar, Soybean Oil, Water, Distilled Vinegar, Whole Eggs, Food Starch Modified, Salt, Mustard Flour, Corn Vinegar, Apple Cider Vinegar, Natural Flavor, Xanthan Gum, Paprika, Extractives of Paprika.
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Cole Slaw?
There are 170 calories in the Cole Slaw
What are the macros for the KFC Cole Slaw?
The Cole Slaw has 1g protein, 14g carbs and 12g fat. That means 2% of calories come from protein, 71% of calories come from carbs, and 27% of calories come from fat.