Chicken Sandwich Nutrition Facts
- 620
- Calories
- 34g
- Protein
- 33g
- Total Fat
- 49g
- Total Carbs
The KFC Chicken Sandwich contains 620 calories, 34g protein, 49g total carbohydrates and 33g total fat.
Nutrition Facts
Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 2140mg | 93% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Sandwich?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Chicken Sandwich by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Spicy Chicken Sandwich: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin mononitrate, Riboflavin, Folic Acid), Water, Sugar, yeast, Vegetable Oil (Soybean Oil, Sunflower oil, Canola oil), Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Yellow Corn Flour, Dextrose, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Natural Flavor, Douigh Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono and Diglycerides, Enzymes, Ascorbic Acid), Corn Maltodextrins, Vegetable Proteins (Pea, Potato, Faba Bean), Colored With Annatto And Tumeric, Calcium Propionate (To Retard Spoilage). Contains Up To 18% Water, Seasoning [Rice Starch, Salt, Onion Powder, Natural Chicken Flavor (with Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken), Spice Extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added As An Anti Caking Agent. Or Contains Up To 18% Water, Seasoning [Rice Starch, Salt, Onion Powder, Natural Chicken Flavor (with Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken), Spice Extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added (As Anti Caking Agent). Pickles, Water, Salt, Distilled Vinegar, Calcium Chloride, Polysorbate 80, Sodium Benzoate (preservative), Natural Flavors, Turmeric. Soybean Oil, Egg Yolks and Eggs, Distilled Vinegar, Water, Spice, Sugar, Salt, Onion Powder, Monosodium Glutamate, Granulated Garlic, Mustard Flour, Lemon Juice Concentrate, Polysorbate 60, Natural Flavor, Sodium Acid Sulfate, Sodium Benzoate and Potassium Sorbate (Preservatives), Calcium Disodium EDTA (Protect Flavor).
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Chicken Sandwich?
There are 620 calories in the Chicken Sandwich
What are the macros for the KFC Chicken Sandwich?
The Chicken Sandwich has 34g protein, 49g carbs and 33g fat. That means 19% of calories come from protein, 62% of calories come from carbs, and 19% of calories come from fat.