Beyond Fried Chicken Nuggets Nutrition Facts
- 480
- Calories
- 36g
- Protein
- 27g
- Total Fat
- 30g
- Total Carbs
The KFC Beyond Fried Chicken Nuggets contains 480 calories, 36g protein, 30g total carbohydrates and 27g total fat.
Nutrition Facts
Beyond Fried Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1440mg | 63% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beyond Fried Chicken Nuggets?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Beyond Fried Chicken Nuggets by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller-Pressed Canola Oil, Wheat Gluten, Salt, Breadcrumbs (Wheat Flour, Distilled Vinegar, Sea Salt, Sodium Bicarbonate, Inactive Yeast, Spice Extractives), Natural Flavors, Contains 2% or Less: Yeast Extract, Garlic Powder, Potato Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Rice Flour, Salt, Pea Fiber, Citric Acid, Chili Pepper, Titanium Dioxide (for color), Spice Extractive, Onion Powder
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Beyond Fried Chicken Nuggets?
There are 480 calories in the Beyond Fried Chicken Nuggets
What are the macros for the KFC Beyond Fried Chicken Nuggets?
The Beyond Fried Chicken Nuggets has 36g protein, 30g carbs and 27g fat. That means 28% of calories come from protein, 52% of calories come from carbs, and 21% of calories come from fat.