Beyond Fried Chicken Nuggets

Beyond Fried Chicken Nuggets Nutrition Facts

960
Calories
72g
Protein
54g
Total Fat
60g
Total Carbs

The KFC Beyond Fried Chicken Nuggets contains 960 calories, 72g protein, 60g total carbohydrates and 54g total fat.

Nutrition Facts

Beyond Fried Chicken Nuggets

Amount Per Serving
Calories 960Calories from Fat 486
% Daily Value*
Total Fat 54g69%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2880mg125%
Total Carbs 60g22%
Dietary Fiber 0g0%
Sugars 0g
Protein 72g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Beyond Fried Chicken Nuggets?

For someone weighing 150 pounds, it would take 82 minutes to burn off the Beyond Fried Chicken Nuggets by running.


It would take 114 minutes to burn if off by bicycling.


It would take 133 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller-Pressed Canola Oil, Wheat Gluten, Salt, Breadcrumbs (Wheat Flour, Distilled Vinegar, Sea Salt, Sodium Bicarbonate, Inactive Yeast, Spice Extractives), Natural Flavors, Contains 2% or Less: Yeast Extract, Garlic Powder, Potato Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Rice Flour, Salt, Pea Fiber, Citric Acid, Chili Pepper, Titanium Dioxide (for color), Spice Extractive, Onion Powder

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Beyond Fried Chicken Nuggets?

    There are 960 calories in the Beyond Fried Chicken Nuggets

    What are the macros for the KFC Beyond Fried Chicken Nuggets?

    The Beyond Fried Chicken Nuggets has 72g protein, 60g carbs and 54g fat. That means 28% of calories come from protein, 52% of calories come from carbs, and 21% of calories come from fat.