Zesty Garden Turkey Club Nutrition Facts
- 1830
- Calories
- 77g
- Protein
- 115g
- Total Fat
- 114g
- Total Carbs
The Jimmy John's Zesty Garden Turkey Club contains 1830 calories, 77g protein, 114g total carbohydrates and 115g total fat.
Nutrition Facts
Zesty Garden Turkey Club
| Amount Per Serving | ||
|---|---|---|
| Calories 1830 | Calories from Fat 1035 | |
| % Daily Value* | ||
| Total Fat 115g | 147% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 3860mg | 168% | |
| Total Carbs 114g | 41% | |
| Dietary Fiber 11g | 39% | |
| Sugars 10g | ||
| Protein 77g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Zesty Garden Turkey Club?
For someone weighing 150 pounds, it would take 157 minutes to burn off the Zesty Garden Turkey Club by running.
It would take 218 minutes to burn if off by bicycling.
It would take 254 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey, Bacon, Herb Aioli, Slow Roasted Tomatoes, Pickled Red Onions, Cheesy Panko Crumbs, Lettuce and Provolone Cheese, French Bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Zesty Garden Turkey Club?
There are 1830 calories in the Zesty Garden Turkey Club
What are the macros for the Jimmy John's Zesty Garden Turkey Club?
The Zesty Garden Turkey Club has 77g protein, 114g carbs and 115g fat. That means 17% of calories come from protein, 57% of calories come from carbs, and 26% of calories come from fat.