J.J. Gargantuan Nutrition Facts
- 730
- Calories
- 65g
- Protein
- 47g
- Total Fat
- 12g
- Total Carbs
The Jimmy John's J.J. Gargantuan contains 730 calories, 65g protein, 12g total carbohydrates and 47g total fat.
Nutrition Facts
J.J. Gargantuan
| Amount Per Serving | ||
|---|---|---|
| Calories 730 | Calories from Fat 423 | |
| % Daily Value* | ||
| Total Fat 47g | 60% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 205mg | 68% | |
| Sodium 3170mg | 138% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 65g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the J.J. Gargantuan?
For someone weighing 150 pounds, it would take 63 minutes to burn off the J.J. Gargantuan by running.
It would take 87 minutes to burn if off by bicycling.
It would take 101 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Salami, capocollo, turkey, roast beef, ham, provolone cheese, onion, lettuce, tomato, mayo, oil & vinegar, basil, oregano, lettuce wrap.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's J.J. Gargantuan?
There are 730 calories in the J.J. Gargantuan
What are the macros for the Jimmy John's J.J. Gargantuan?
The J.J. Gargantuan has 65g protein, 12g carbs and 47g fat. That means 47% of calories come from protein, 19% of calories come from carbs, and 34% of calories come from fat.