J.J. Gargantuan Nutrition Facts
- 1100
- Calories
- 81g
- Protein
- 44g
- Total Fat
- 69g
- Total Carbs
The Jimmy John's J.J. Gargantuan contains 1100 calories, 81g protein, 69g total carbohydrates and 44g total fat.
Nutrition Facts
J.J. Gargantuan
| Amount Per Serving | ||
|---|---|---|
| Calories 1100 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 205mg | 68% | |
| Sodium 3550mg | 154% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 6g | 21% | |
| Sugars 13g | ||
| Protein 81g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the J.J. Gargantuan?
For someone weighing 150 pounds, it would take 94 minutes to burn off the J.J. Gargantuan by running.
It would take 131 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Salami, capocollo, turkey, roast beef, ham, provolone cheese, onion, lettuce, tomato, mayo, oil & vinegar, basil, oregano, wheat bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's J.J. Gargantuan?
There are 1100 calories in the J.J. Gargantuan
What are the macros for the Jimmy John's J.J. Gargantuan?
The J.J. Gargantuan has 81g protein, 69g carbs and 44g fat. That means 29% of calories come from protein, 55% of calories come from carbs, and 16% of calories come from fat.