J.J. Gargantuan

J.J. Gargantuan Nutrition Facts

1080
Calories
78g
Protein
49g
Total Fat
78g
Total Carbs

The Jimmy John's J.J. Gargantuan contains 1080 calories, 78g protein, 78g total carbohydrates and 49g total fat.

Nutrition Facts

J.J. Gargantuan

Amount Per Serving
Calories 1080Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 205mg68%
Sodium 3870mg168%
Total Carbs 78g28%
Dietary Fiber 6g21%
Sugars 5g
Protein 78g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the J.J. Gargantuan?

For someone weighing 150 pounds, it would take 93 minutes to burn off the J.J. Gargantuan by running.


It would take 129 minutes to burn if off by bicycling.


It would take 150 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • sesame
  • shellfish
  • Ingredients

    Salami, capocollo, turkey, roast beef, ham, provolone cheese, onion, lettuce, tomato, mayo, oil & vinegar, basil, oregano, French bread.

    About This Restaurant

    Name

    Jimmy John's

    US Rank

    35

    Locations

    2657

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jimmy John's J.J. Gargantuan?

    There are 1080 calories in the J.J. Gargantuan

    What are the macros for the Jimmy John's J.J. Gargantuan?

    The J.J. Gargantuan has 78g protein, 78g carbs and 49g fat. That means 26% of calories come from protein, 58% of calories come from carbs, and 16% of calories come from fat.