J.J. Gargantuan

J.J. Gargantuan Nutrition Facts

2160
Calories
156g
Protein
99g
Total Fat
156g
Total Carbs

The Jimmy John's J.J. Gargantuan contains 2160 calories, 156g protein, 156g total carbohydrates and 99g total fat.

Nutrition Facts

J.J. Gargantuan

Amount Per Serving
Calories 2160Calories from Fat 891
% Daily Value*
Total Fat 99g127%
Saturated Fat 30g150%
Trans Fat 0g
Cholesterol 405mg135%
Sodium 7750mg337%
Total Carbs 156g57%
Dietary Fiber 12g43%
Sugars 10g
Protein 156g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the J.J. Gargantuan?

For someone weighing 150 pounds, it would take 185 minutes to burn off the J.J. Gargantuan by running.


It would take 257 minutes to burn if off by bicycling.


It would take 300 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • sesame
  • shellfish
  • Ingredients

    Salami, capocollo, turkey, roast beef, ham, provolone cheese, onion, lettuce, tomato, mayo, oil & vinegar, basil, oregano, French bread.

    About This Restaurant

    Name

    Jimmy John's

    US Rank

    35

    Locations

    2657

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jimmy John's J.J. Gargantuan?

    There are 2160 calories in the J.J. Gargantuan

    What are the macros for the Jimmy John's J.J. Gargantuan?

    The J.J. Gargantuan has 156g protein, 156g carbs and 99g fat. That means 26% of calories come from protein, 58% of calories come from carbs, and 16% of calories come from fat.