Slim 1 Ham & Cheese Nutrition Facts
- 190
- Calories
- 20g
- Protein
- 11g
- Total Fat
- 4g
- Total Carbs
The Jimmy John's Slim 1 Ham & Cheese contains 190 calories, 20g protein, 4g total carbohydrates and 11g total fat.
Nutrition Facts
Slim 1 Ham & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 900mg | 39% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Slim 1 Ham & Cheese?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Slim 1 Ham & Cheese by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, provolone cheese, lettuce wrap.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Slim 1 Ham & Cheese?
There are 190 calories in the Slim 1 Ham & Cheese
What are the macros for the Jimmy John's Slim 1 Ham & Cheese?
The Slim 1 Ham & Cheese has 20g protein, 4g carbs and 11g fat. That means 50% of calories come from protein, 23% of calories come from carbs, and 28% of calories come from fat.