Slim 1 Ham & Cheese Nutrition Facts
- 560
- Calories
- 36g
- Protein
- 19g
- Total Fat
- 60g
- Total Carbs
The Jimmy John's Slim 1 Ham & Cheese contains 560 calories, 36g protein, 60g total carbohydrates and 19g total fat.
Nutrition Facts
Slim 1 Ham & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1290mg | 56% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 4g | 14% | |
| Sugars 9g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Slim 1 Ham & Cheese?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Slim 1 Ham & Cheese by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, provolone cheese, wheat bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Slim 1 Ham & Cheese?
There are 560 calories in the Slim 1 Ham & Cheese
What are the macros for the Jimmy John's Slim 1 Ham & Cheese?
The Slim 1 Ham & Cheese has 36g protein, 60g carbs and 19g fat. That means 19% of calories come from protein, 71% of calories come from carbs, and 10% of calories come from fat.