Slim 1 Ham & Cheese Nutrition Facts
- 540
- Calories
- 33g
- Protein
- 13g
- Total Fat
- 69g
- Total Carbs
The Jimmy John's Slim 1 Ham & Cheese contains 540 calories, 33g protein, 69g total carbohydrates and 13g total fat.
Nutrition Facts
Slim 1 Ham & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1610mg | 70% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Slim 1 Ham & Cheese?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Slim 1 Ham & Cheese by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, provolone cheese, French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Slim 1 Ham & Cheese?
There are 540 calories in the Slim 1 Ham & Cheese
What are the macros for the Jimmy John's Slim 1 Ham & Cheese?
The Slim 1 Ham & Cheese has 33g protein, 69g carbs and 13g fat. That means 16% of calories come from protein, 77% of calories come from carbs, and 6% of calories come from fat.