Slim 1 Ham & Cheese

Slim 1 Ham & Cheese Nutrition Facts

1080
Calories
66g
Protein
27g
Total Fat
139g
Total Carbs

The Jimmy John's Slim 1 Ham & Cheese contains 1080 calories, 66g protein, 139g total carbohydrates and 27g total fat.

Nutrition Facts

Slim 1 Ham & Cheese

Amount Per Serving
Calories 1080Calories from Fat 243
% Daily Value*
Total Fat 27g35%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 3220mg140%
Total Carbs 139g51%
Dietary Fiber 9g32%
Sugars 2g
Protein 66g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Slim 1 Ham & Cheese?

For someone weighing 150 pounds, it would take 93 minutes to burn off the Slim 1 Ham & Cheese by running.


It would take 129 minutes to burn if off by bicycling.


It would take 150 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • Ingredients

    Ham, provolone cheese, French bread.

    About This Restaurant

    Name

    Jimmy John's

    US Rank

    35

    Locations

    2657

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jimmy John's Slim 1 Ham & Cheese?

    There are 1080 calories in the Slim 1 Ham & Cheese

    What are the macros for the Jimmy John's Slim 1 Ham & Cheese?

    The Slim 1 Ham & Cheese has 66g protein, 139g carbs and 27g fat. That means 16% of calories come from protein, 77% of calories come from carbs, and 7% of calories come from fat.