Cubano

Cubano Nutrition Facts

850
Calories
46g
Protein
45g
Total Fat
61g
Total Carbs

The Jimmy John's Cubano contains 850 calories, 46g protein, 61g total carbohydrates and 45g total fat.

Nutrition Facts

Cubano

Amount Per Serving
Calories 850Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 2620mg114%
Total Carbs 61g22%
Dietary Fiber 5g18%
Sugars 10g
Protein 46g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cubano?

For someone weighing 150 pounds, it would take 73 minutes to burn off the Cubano by running.


It would take 101 minutes to burn if off by bicycling.


It would take 118 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • sesame
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Applewood smoked bacon, smoked ham, provolone cheese, dill pickles, mayo, Dijon mustard, wheat bread.

    About This Restaurant

    Name

    Jimmy John's

    US Rank

    35

    Locations

    2657

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jimmy John's Cubano?

    There are 850 calories in the Cubano

    What are the macros for the Jimmy John's Cubano?

    The Cubano has 46g protein, 61g carbs and 45g fat. That means 20% of calories come from protein, 60% of calories come from carbs, and 20% of calories come from fat.