Country Club Nutrition Facts
- 800
- Calories
- 51g
- Protein
- 37g
- Total Fat
- 65g
- Total Carbs
The Jimmy John's Country Club contains 800 calories, 51g protein, 65g total carbohydrates and 37g total fat.
Nutrition Facts
Country Club
| Amount Per Serving | ||
|---|---|---|
| Calories 800 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1980mg | 86% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 5g | 18% | |
| Sugars 12g | ||
| Protein 51g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Club?
For someone weighing 150 pounds, it would take 69 minutes to burn off the Country Club by running.
It would take 95 minutes to burn if off by bicycling.
It would take 111 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey, ham, provolone cheese, lettuce, tomato, mayo, wheat bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Country Club?
There are 800 calories in the Country Club
What are the macros for the Jimmy John's Country Club?
The Country Club has 51g protein, 65g carbs and 37g fat. That means 22% of calories come from protein, 62% of calories come from carbs, and 16% of calories come from fat.