Country Club Nutrition Facts
- 780
- Calories
- 48g
- Protein
- 31g
- Total Fat
- 74g
- Total Carbs
The Jimmy John's Country Club contains 780 calories, 48g protein, 74g total carbohydrates and 31g total fat.
Nutrition Facts
Country Club
| Amount Per Serving | ||
|---|---|---|
| Calories 780 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 2300mg | 100% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 6g | 21% | |
| Sugars 3g | ||
| Protein 48g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Club?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Country Club by running.
It would take 93 minutes to burn if off by bicycling.
It would take 108 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey, ham, provolone cheese, lettuce, tomato, mayo, French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Country Club?
There are 780 calories in the Country Club
What are the macros for the Jimmy John's Country Club?
The Country Club has 48g protein, 74g carbs and 31g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 13% of calories come from fat.