Country Club Nutrition Facts
- 1570
- Calories
- 95g
- Protein
- 61g
- Total Fat
- 148g
- Total Carbs
The Jimmy John's Country Club contains 1570 calories, 95g protein, 148g total carbohydrates and 61g total fat.
Nutrition Facts
Country Club
| Amount Per Serving | ||
|---|---|---|
| Calories 1570 | Calories from Fat 549 | |
| % Daily Value* | ||
| Total Fat 61g | 78% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 200mg | 67% | |
| Sodium 4600mg | 200% | |
| Total Carbs 148g | 54% | |
| Dietary Fiber 11g | 39% | |
| Sugars 7g | ||
| Protein 95g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Club?
For someone weighing 150 pounds, it would take 135 minutes to burn off the Country Club by running.
It would take 187 minutes to burn if off by bicycling.
It would take 218 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey, ham, provolone cheese, lettuce, tomato, mayo, French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Country Club?
There are 1570 calories in the Country Club
What are the macros for the Jimmy John's Country Club?
The Country Club has 95g protein, 148g carbs and 61g fat. That means 19% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.