Club Tuna Nutrition Facts
- 500
- Calories
- 29g
- Protein
- 40g
- Total Fat
- 10g
- Total Carbs
The Jimmy John's Club Tuna contains 500 calories, 29g protein, 10g total carbohydrates and 40g total fat.
Nutrition Facts
Club Tuna
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1180mg | 51% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Club Tuna?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Club Tuna by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Tuna salad, provolone cheese, cucumber, lettuce, tomato, lettuce wrap.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Club Tuna?
There are 500 calories in the Club Tuna
What are the macros for the Jimmy John's Club Tuna?
The Club Tuna has 29g protein, 10g carbs and 40g fat. That means 32% of calories come from protein, 25% of calories come from carbs, and 44% of calories come from fat.