Club Lulu Nutrition Facts
- 340
- Calories
- 22g
- Protein
- 24g
- Total Fat
- 5g
- Total Carbs
The Jimmy John's Club Lulu contains 340 calories, 22g protein, 5g total carbohydrates and 24g total fat.
Nutrition Facts
Club Lulu
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1060mg | 46% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Club Lulu?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Club Lulu by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey, bacon, lettuce, tomato, mayo, lettuce wrap.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Club Lulu?
There are 340 calories in the Club Lulu
What are the macros for the Jimmy John's Club Lulu?
The Club Lulu has 22g protein, 5g carbs and 24g fat. That means 38% of calories come from protein, 20% of calories come from carbs, and 42% of calories come from fat.