Club Lulu Nutrition Facts
- 690
- Calories
- 35g
- Protein
- 26g
- Total Fat
- 71g
- Total Carbs
The Jimmy John's Club Lulu contains 690 calories, 35g protein, 71g total carbohydrates and 26g total fat.
Nutrition Facts
Club Lulu
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1760mg | 77% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 6g | 21% | |
| Sugars 2g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Club Lulu?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Club Lulu by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey, bacon, lettuce, tomato, mayo, French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Club Lulu?
There are 690 calories in the Club Lulu
What are the macros for the Jimmy John's Club Lulu?
The Club Lulu has 35g protein, 71g carbs and 26g fat. That means 16% of calories come from protein, 72% of calories come from carbs, and 12% of calories come from fat.