Beach Club Nutrition Facts
- 510
- Calories
- 32g
- Protein
- 38g
- Total Fat
- 9g
- Total Carbs
The Jimmy John's Beach Club contains 510 calories, 32g protein, 9g total carbohydrates and 38g total fat.
Nutrition Facts
Beach Club
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1230mg | 53% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beach Club?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Beach Club by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey breast, avocado spread, cucumber, provolone cheese, lettuce, tomato, mayo, lettuce wrap.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Beach Club?
There are 510 calories in the Beach Club
What are the macros for the Jimmy John's Beach Club?
The Beach Club has 32g protein, 9g carbs and 38g fat. That means 35% of calories come from protein, 22% of calories come from carbs, and 42% of calories come from fat.