Beach Club Nutrition Facts
- 860
- Calories
- 45g
- Protein
- 40g
- Total Fat
- 74g
- Total Carbs
The Jimmy John's Beach Club contains 860 calories, 45g protein, 74g total carbohydrates and 40g total fat.
Nutrition Facts
Beach Club
| Amount Per Serving | ||
|---|---|---|
| Calories 860 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1940mg | 84% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 7g | 25% | |
| Sugars 2g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beach Club?
For someone weighing 150 pounds, it would take 74 minutes to burn off the Beach Club by running.
It would take 102 minutes to burn if off by bicycling.
It would take 119 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey breast, avocado spread, cucumber, provolone cheese, lettuce, tomato, mayo, French bread.
About This Restaurant
Name
Jimmy John's
US Rank
35
Locations
2657
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jimmy John's Beach Club?
There are 860 calories in the Beach Club
What are the macros for the Jimmy John's Beach Club?
The Beach Club has 45g protein, 74g carbs and 40g fat. That means 18% of calories come from protein, 66% of calories come from carbs, and 16% of calories come from fat.