Steak

Steak Nutrition Facts

21
Calories
3g
Protein
0.9g
Total Fat
1g
Total Carbs

The Jet's Pizza Steak contains 21 calories, 3g protein, 1g total carbohydrates and 0.9g total fat.

Nutrition Facts

Steak

Amount Per Serving
Calories 21Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 142mg6%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Steak by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • sulfites
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Jet's Pizza

    US Rank

    109

    Locations

    390

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jet's Pizza Steak?

    There are 21 calories in the Steak

    What are the macros for the Jet's Pizza Steak?

    The Steak has 3g protein, 1g carbs and 0.9g fat. That means 49% of calories come from protein, 37% of calories come from carbs, and 15% of calories come from fat.