Greek Salad Nutrition Facts
- 100
- Calories
- 5g
- Protein
- 5.3g
- Total Fat
- 9g
- Total Carbs
The Jet's Pizza Greek Salad contains 100 calories, 5g protein, 9g total carbohydrates and 5.3g total fat.
Nutrition Facts
Greek Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 47.699999999999996 | |
| % Daily Value* | ||
| Total Fat 5.3g | 7% | |
|---|---|---|
| Saturated Fat 1.8g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 651mg | 28% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 94% | • | Vitamin C 17% |
| Calcium 8% | • | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greek Salad?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Greek Salad by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Lettuce.
Feta.
Pepperoncini.
Beets.
Red Onions.
Grape Tomatoes.
Greek Olives
Feta.
Pepperoncini.
Beets.
Red Onions.
Grape Tomatoes.
Greek Olives
About This Restaurant
Name
Jet's Pizza
US Rank
109
Locations
390
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jet's Pizza Greek Salad?
There are 100 calories in the Greek Salad
What are the macros for the Jet's Pizza Greek Salad?
The Greek Salad has 5g protein, 9g carbs and 5.3g fat. That means 16% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.