Caesar Salad

Caesar Salad Nutrition Facts

104
Calories
7g
Protein
4.6g
Total Fat
10g
Total Carbs

The Jet's Pizza Caesar Salad contains 104 calories, 7g protein, 10g total carbohydrates and 4.6g total fat.

Nutrition Facts

Caesar Salad

Amount Per Serving
Calories 104Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 273mg12%
Total Carbs 10g4%
Dietary Fiber 2g7%
Sugars 3g
Protein 7g
Vitamin A 93%Vitamin C 15%
Calcium 17%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Salad?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Caesar Salad by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • Ingredients

    Lettuce.

    Shredded Parmesan Topping.

    Croutons.

    Grape Tomatoes

    About This Restaurant

    Name

    Jet's Pizza

    US Rank

    109

    Locations

    390

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jet's Pizza Caesar Salad?

    There are 104 calories in the Caesar Salad

    What are the macros for the Jet's Pizza Caesar Salad?

    The Caesar Salad has 7g protein, 10g carbs and 4.6g fat. That means 21% of calories come from protein, 66% of calories come from carbs, and 13% of calories come from fat.