Boneless Chicken

Boneless Chicken Nutrition Facts

121
Calories
11g
Protein
4.5g
Total Fat
8g
Total Carbs

The Jet's Pizza Boneless Chicken contains 121 calories, 11g protein, 8g total carbohydrates and 4.5g total fat.

Nutrition Facts

Boneless Chicken

Amount Per Serving
Calories 121Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 26mg9%
Sodium 393mg17%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 0g
Protein 11g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Boneless Chicken?

For someone weighing 150 pounds, it would take 10 minutes to burn off the Boneless Chicken by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • seeds
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • nitrates
  • peanuts
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Jet's Pizza

    US Rank

    109

    Locations

    390

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jet's Pizza Boneless Chicken?

    There are 121 calories in the Boneless Chicken

    What are the macros for the Jet's Pizza Boneless Chicken?

    The Boneless Chicken has 11g protein, 8g carbs and 4.5g fat. That means 33% of calories come from protein, 54% of calories come from carbs, and 13% of calories come from fat.