Antipasto Salad

Antipasto Salad Nutrition Facts

173
Calories
13g
Protein
10.5g
Total Fat
7g
Total Carbs

The Jet's Pizza Antipasto Salad contains 173 calories, 13g protein, 7g total carbohydrates and 10.5g total fat.

Nutrition Facts

Antipasto Salad

Amount Per Serving
Calories 173Calories from Fat 94.5
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 677mg29%
Total Carbs 7g3%
Dietary Fiber 3g11%
Sugars 4g
Protein 13g
Vitamin A 94%Vitamin C 15%
Calcium 14%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Antipasto Salad?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Antipasto Salad by running.


It would take 21 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • MSG
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Ingredients

    Lettuce.

    Sliced Ham.

    Salami.

    Premium Mozzarella.

    Black Olives.

    Grape Tomatoes

    About This Restaurant

    Name

    Jet's Pizza

    US Rank

    109

    Locations

    390

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jet's Pizza Antipasto Salad?

    There are 173 calories in the Antipasto Salad

    What are the macros for the Jet's Pizza Antipasto Salad?

    The Antipasto Salad has 13g protein, 7g carbs and 10.5g fat. That means 33% of calories come from protein, 40% of calories come from carbs, and 27% of calories come from fat.