Sunshine Croissant Nutrition Facts
- 490
- Calories
- 20g
- Protein
- 24g
- Total Fat
- 43g
- Total Carbs
The Jason's Deli Sunshine Croissant contains 490 calories, 20g protein, 43g total carbohydrates and 24g total fat.
Nutrition Facts
Sunshine Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 235mg | 78% | |
| Sodium 630mg | 27% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sunshine Croissant?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Sunshine Croissant by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Sunshine Croissant?
There are 490 calories in the Sunshine Croissant
What are the macros for the Jason's Deli Sunshine Croissant?
The Sunshine Croissant has 20g protein, 43g carbs and 24g fat. That means 14% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.