Beef Stew Nutrition Facts
- 140
- Calories
- 13g
- Protein
- 2g
- Total Fat
- 19g
- Total Carbs
The Jason's Deli Beef Stew contains 140 calories, 13g protein, 19g total carbohydrates and 2g total fat.
Nutrition Facts
Beef Stew
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1160mg | 50% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef Stew?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Beef Stew by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Beef Stew?
There are 140 calories in the Beef Stew
What are the macros for the Jason's Deli Beef Stew?
The Beef Stew has 13g protein, 19g carbs and 2g fat. That means 23% of calories come from protein, 74% of calories come from carbs, and 3% of calories come from fat.