Beef Stew

Beef Stew Nutrition Facts

200
Calories
18g
Protein
3g
Total Fat
26g
Total Carbs

The Jason's Deli Beef Stew contains 200 calories, 18g protein, 26g total carbohydrates and 3g total fat.

Nutrition Facts

Beef Stew

Amount Per Serving
Calories 200Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 1600mg70%
Total Carbs 26g9%
Dietary Fiber 4g14%
Sugars 7g
Protein 18g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Beef Stew?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Beef Stew by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Beef Stew?

There are 200 calories in the Beef Stew

What are the macros for the Jason's Deli Beef Stew?

The Beef Stew has 18g protein, 26g carbs and 3g fat. That means 23% of calories come from protein, 74% of calories come from carbs, and 4% of calories come from fat.