Strawberry Surf Rider Smoothie Nutrition Facts
- 340
- Calories
- 1g
- Protein
- 1.5g
- Total Fat
- 84g
- Total Carbs
The Jamba Juice Strawberry Surf Rider Smoothie contains 340 calories, 1g protein, 84g total carbohydrates and 1.5g total fat.
Nutrition Facts
Strawberry Surf Rider Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 25mg | 1% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 4g | 14% | |
| Sugars 98g | ||
| Protein 1g | ||
| Vitamin A 8% | • | Vitamin C 130% |
| Calcium 8% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Strawberry Surf Rider Smoothie?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Strawberry Surf Rider Smoothie by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jamba Juice
US Rank
88
Locations
757
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jamba Juice Strawberry Surf Rider Smoothie?
There are 340 calories in the Strawberry Surf Rider Smoothie
What are the macros for the Jamba Juice Strawberry Surf Rider Smoothie?
The Strawberry Surf Rider Smoothie has 1g protein, 84g carbs and 1.5g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 1% of calories come from fat.