Strawberry Surf Rider Smoothie Nutrition Facts
- 420
- Calories
- 1g
- Protein
- 2g
- Total Fat
- 102g
- Total Carbs
The Jamba Juice Strawberry Surf Rider Smoothie contains 420 calories, 1g protein, 102g total carbohydrates and 2g total fat.
Nutrition Facts
Strawberry Surf Rider Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 25mg | 1% | |
| Total Carbs 102g | 37% | |
| Dietary Fiber 4g | 14% | |
| Sugars 128g | ||
| Protein 1g | ||
| Vitamin A 8% | • | Vitamin C 170% |
| Calcium 10% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Strawberry Surf Rider Smoothie?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Strawberry Surf Rider Smoothie by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jamba Juice
US Rank
88
Locations
757
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jamba Juice Strawberry Surf Rider Smoothie?
There are 420 calories in the Strawberry Surf Rider Smoothie
What are the macros for the Jamba Juice Strawberry Surf Rider Smoothie?
The Strawberry Surf Rider Smoothie has 1g protein, 102g carbs and 2g fat. That means 0% of calories come from protein, 99% of calories come from carbs, and 1% of calories come from fat.