French Fries Nutrition Facts
- 220
- Calories
- 2g
- Protein
- 10g
- Total Fat
- 30g
- Total Carbs
The Jack in the Box French Fries contains 220 calories, 2g protein, 30g total carbohydrates and 10g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 410mg | 18% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 19 minutes to burn off the French Fries by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box French Fries?
There are 220 calories in the French Fries
What are the macros for the Jack in the Box French Fries?
The French Fries has 2g protein, 30g carbs and 10g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 13% of calories come from fat.