Chicken Sandwich Nutrition Facts
- 410
- Calories
- 15g
- Protein
- 21g
- Total Fat
- 42g
- Total Carbs
The Jack in the Box Chicken Sandwich contains 410 calories, 15g protein, 42g total carbohydrates and 21g total fat.
Nutrition Facts
Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 880mg | 38% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Chicken Sandwich by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Chicken Sandwich?
There are 410 calories in the Chicken Sandwich
What are the macros for the Jack in the Box Chicken Sandwich?
The Chicken Sandwich has 15g protein, 42g carbs and 21g fat. That means 11% of calories come from protein, 72% of calories come from carbs, and 16% of calories come from fat.