Chicken Nuggets Nutrition Facts
- 240
- Calories
- 9g
- Protein
- 17g
- Total Fat
- 13g
- Total Carbs
The Jack in the Box Chicken Nuggets contains 240 calories, 9g protein, 13g total carbohydrates and 17g total fat.
Nutrition Facts
Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 600mg | 26% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Nuggets?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Chicken Nuggets by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Chicken Nuggets?
There are 240 calories in the Chicken Nuggets
What are the macros for the Jack in the Box Chicken Nuggets?
The Chicken Nuggets has 9g protein, 13g carbs and 17g fat. That means 16% of calories come from protein, 53% of calories come from carbs, and 31% of calories come from fat.