Chicken Club Salad Nutrition Facts
- 510
- Calories
- 32g
- Protein
- 28g
- Total Fat
- 36g
- Total Carbs
The Jack in the Box Chicken Club Salad contains 510 calories, 32g protein, 36g total carbohydrates and 28g total fat.
Nutrition Facts
Chicken Club Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1220mg | 53% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Club Salad?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Chicken Club Salad by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Chicken Club Salad?
There are 510 calories in the Chicken Club Salad
What are the macros for the Jack in the Box Chicken Club Salad?
The Chicken Club Salad has 32g protein, 36g carbs and 28g fat. That means 23% of calories come from protein, 57% of calories come from carbs, and 20% of calories come from fat.