Bagel Breakfast Sandwich

Bagel Breakfast Sandwich Nutrition Facts

880
Calories
38g
Protein
64g
Total Fat
38g
Total Carbs

The Jack in the Box Bagel Breakfast Sandwich contains 880 calories, 38g protein, 38g total carbohydrates and 64g total fat.

Nutrition Facts

Bagel Breakfast Sandwich

Amount Per Serving
Calories 880Calories from Fat 576
% Daily Value*
Total Fat 64g82%
Saturated Fat 21g105%
Trans Fat 0.5g
Cholesterol 540mg180%
Sodium 1860mg81%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 6g
Protein 38g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bagel Breakfast Sandwich?

For someone weighing 150 pounds, it would take 75 minutes to burn off the Bagel Breakfast Sandwich by running.


It would take 105 minutes to burn if off by bicycling.


It would take 122 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    American cheese, egg, sausage, bagel.

    About This Restaurant

    Name

    Jack in the Box

    US Rank

    22

    Locations

    2218

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jack in the Box Bagel Breakfast Sandwich?

    There are 880 calories in the Bagel Breakfast Sandwich

    What are the macros for the Jack in the Box Bagel Breakfast Sandwich?

    The Bagel Breakfast Sandwich has 38g protein, 38g carbs and 64g fat. That means 20% of calories come from protein, 46% of calories come from carbs, and 34% of calories come from fat.