Southwest Chicken Bowl Nutrition Facts
- 1101
- Calories
- 57g
- Protein
- 79g
- Total Fat
- 42g
- Total Carbs
The IHOP Southwest Chicken Bowl contains 1101 calories, 57g protein, 42g total carbohydrates and 79g total fat.
Nutrition Facts
Southwest Chicken Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 1101 | Calories from Fat 711 | |
| % Daily Value* | ||
| Total Fat 79g | 101% | |
|---|---|---|
| Saturated Fat 39g | 195% | |
| Trans Fat 1g | ||
| Cholesterol 535mg | 178% | |
| Sodium 2490mg | 108% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 8g | 29% | |
| Sugars 8g | ||
| Protein 57g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Chicken Bowl?
For someone weighing 150 pounds, it would take 94 minutes to burn off the Southwest Chicken Bowl by running.
It would take 131 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Southwest Chicken Bowl?
There are 1101 calories in the Southwest Chicken Bowl
What are the macros for the IHOP Southwest Chicken Bowl?
The Southwest Chicken Bowl has 57g protein, 42g carbs and 79g fat. That means 25% of calories come from protein, 41% of calories come from carbs, and 34% of calories come from fat.