Original Buttermilk Pancakes Nutrition Facts
- 741
- Calories
- 21g
- Protein
- 30g
- Total Fat
- 98g
- Total Carbs
The IHOP Original Buttermilk Pancakes contains 741 calories, 21g protein, 98g total carbohydrates and 30g total fat.
Nutrition Facts
Original Buttermilk Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 741 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 135mg | 45% | |
| Sodium 2590mg | 113% | |
| Total Carbs 98g | 36% | |
| Dietary Fiber 5g | 18% | |
| Sugars 19g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Original Buttermilk Pancakes?
For someone weighing 150 pounds, it would take 64 minutes to burn off the Original Buttermilk Pancakes by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Original Buttermilk Pancakes?
There are 741 calories in the Original Buttermilk Pancakes
What are the macros for the IHOP Original Buttermilk Pancakes?
The Original Buttermilk Pancakes has 21g protein, 98g carbs and 30g fat. That means 8% of calories come from protein, 81% of calories come from carbs, and 11% of calories come from fat.