Original Buttermilk Pancakes

Original Buttermilk Pancakes Nutrition Facts

450
Calories
13g
Protein
18g
Total Fat
59g
Total Carbs

The IHOP Original Buttermilk Pancakes contains 450 calories, 13g protein, 59g total carbohydrates and 18g total fat.

Nutrition Facts

Original Buttermilk Pancakes

Amount Per Serving
Calories 450Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1560mg68%
Total Carbs 59g21%
Dietary Fiber 3g11%
Sugars 11g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Original Buttermilk Pancakes?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Original Buttermilk Pancakes by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

IHOP

US Rank

28

Locations

1657

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the IHOP Original Buttermilk Pancakes?

There are 450 calories in the Original Buttermilk Pancakes

What are the macros for the IHOP Original Buttermilk Pancakes?

The Original Buttermilk Pancakes has 13g protein, 59g carbs and 18g fat. That means 8% of calories come from protein, 81% of calories come from carbs, and 11% of calories come from fat.