New York Cheesecake Pancakes Nutrition Facts
- 931
- Calories
- 23g
- Protein
- 36g
- Total Fat
- 130g
- Total Carbs
The IHOP New York Cheesecake Pancakes contains 931 calories, 23g protein, 130g total carbohydrates and 36g total fat.
Nutrition Facts
New York Cheesecake Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 931 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 2270mg | 99% | |
| Total Carbs 130g | 47% | |
| Dietary Fiber 6g | 21% | |
| Sugars 51g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the New York Cheesecake Pancakes?
For someone weighing 150 pounds, it would take 80 minutes to burn off the New York Cheesecake Pancakes by running.
It would take 111 minutes to burn if off by bicycling.
It would take 129 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP New York Cheesecake Pancakes?
There are 931 calories in the New York Cheesecake Pancakes
What are the macros for the IHOP New York Cheesecake Pancakes?
The New York Cheesecake Pancakes has 23g protein, 130g carbs and 36g fat. That means 7% of calories come from protein, 83% of calories come from carbs, and 10% of calories come from fat.