Double Blueberry Pancakes

Double Blueberry Pancakes Nutrition Facts

811
Calories
17g
Protein
23g
Total Fat
134g
Total Carbs

The IHOP Double Blueberry Pancakes contains 811 calories, 17g protein, 134g total carbohydrates and 23g total fat.

Nutrition Facts

Double Blueberry Pancakes

Amount Per Serving
Calories 811Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 2030mg88%
Total Carbs 134g49%
Dietary Fiber 4g14%
Sugars 59g
Protein 17g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Blueberry Pancakes?

For someone weighing 150 pounds, it would take 70 minutes to burn off the Double Blueberry Pancakes by running.


It would take 97 minutes to burn if off by bicycling.


It would take 113 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

IHOP

US Rank

28

Locations

1657

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the IHOP Double Blueberry Pancakes?

There are 811 calories in the Double Blueberry Pancakes

What are the macros for the IHOP Double Blueberry Pancakes?

The Double Blueberry Pancakes has 17g protein, 134g carbs and 23g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.