Chocolate Chocolate Chip Pancakes Nutrition Facts
- 561
- Calories
- 15g
- Protein
- 18g
- Total Fat
- 90g
- Total Carbs
The IHOP Chocolate Chocolate Chip Pancakes contains 561 calories, 15g protein, 90g total carbohydrates and 18g total fat.
Nutrition Facts
Chocolate Chocolate Chip Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1510mg | 66% | |
| Total Carbs 90g | 33% | |
| Dietary Fiber 7g | 25% | |
| Sugars 35g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chocolate Chip Pancakes?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Chocolate Chocolate Chip Pancakes by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Chocolate Chocolate Chip Pancakes?
There are 561 calories in the Chocolate Chocolate Chip Pancakes
What are the macros for the IHOP Chocolate Chocolate Chip Pancakes?
The Chocolate Chocolate Chip Pancakes has 15g protein, 90g carbs and 18g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.