Chocolate Chip Buttermilk Pancakes Nutrition Facts
- 691
- Calories
- 18g
- Protein
- 21g
- Total Fat
- 110g
- Total Carbs
The IHOP Chocolate Chip Buttermilk Pancakes contains 691 calories, 18g protein, 110g total carbohydrates and 21g total fat.
Nutrition Facts
Chocolate Chip Buttermilk Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 691 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 2000mg | 87% | |
| Total Carbs 110g | 40% | |
| Dietary Fiber 6g | 21% | |
| Sugars 41g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chip Buttermilk Pancakes?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Chocolate Chip Buttermilk Pancakes by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Chocolate Chip Buttermilk Pancakes?
There are 691 calories in the Chocolate Chip Buttermilk Pancakes
What are the macros for the IHOP Chocolate Chip Buttermilk Pancakes?
The Chocolate Chip Buttermilk Pancakes has 18g protein, 110g carbs and 21g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.