Lite Ranch Dressing Nutrition Facts
- 160
- Calories
- 1g
- Protein
- 11g
- Total Fat
- 1g
- Total Carbs
The Hooters Lite Ranch Dressing contains 160 calories, 1g protein, 1g total carbohydrates and 11g total fat.
Nutrition Facts
Lite Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 230mg | 10% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lite Ranch Dressing?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Lite Ranch Dressing by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Hooters
US Rank
59
Locations
303
Food Type
American, Sports Bar, Wings
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Hooters Lite Ranch Dressing?
There are 160 calories in the Lite Ranch Dressing
What are the macros for the Hooters Lite Ranch Dressing?
The Lite Ranch Dressing has 1g protein, 1g carbs and 11g fat. That means 7% of calories come from protein, 16% of calories come from carbs, and 77% of calories come from fat.